Corporate Wellness Programs
Corporate Wellness and Weight Loss Programs save employee health costs, improve employee productivity, reduce absenteeism and much more.
Programs vary in length depending on your budget and the services you choose. Offerings include personalized eating plans; customized journals for participants to easily track progress; weekly educational and motivational seminars on eating, exercise, and behaviour change; contests; fitness classes;cooking demonstrations prizes; and a lot of clean, healthy fun.
In addition for downtown Toronto groups, short-term fitness club memberships at Adelaide Club, Toronto Athletic Club and Cambridge Club are available.
Contact Mary Bamford, Registered Dietitian, to learn about past programs and their incredible results.
Phone 647-407-4706 or Email mary.bamford.rd@gmail.com