Pricing

Your Investment in Your Health

Consulting with Mary Bamford RD is your own personalized nutrition course. Mary provides you with the knowledge and skills in food, nutrition and health that you want and need.  

Hourly Rate for Individual Counselling

Mary's hourly fee is $140 per hour.  

Appointments are offered in 15 minute increments. Each appointment includes 2-3 minutes to move in and out of the office.

$140 for 60 minute consultations
$105 for 45 minute consultations
$ 70 for 30 minute consultations
$ 35 for 15 minute consultations

Corporate Programs

Corporate Group Weight Loss Programs

Corporate Weight Loss Programs have been established for over four years and have proven to reduce employer costs for medications (blood pressure, cholesterol, depression and diabetes). They also improve productivity and presentism.

Pricing varies with the number of participants and the services provided.  

Corporate Workshops

Mary offers entertaining and informative luncheon (or anytime) seminars for you and your staff. She uses proven strategies to get participants started with small positive changes to improve their health, energy and ultimately work productivity.  See the list of popular topics on the corporate page.

$300 for workshops up to 1 hour duration
Travel expenses apply to locations more than 15 minutes by foot or subway from downtown or midtown office locations

Half Day or Full Day Workshops
Fees negotiated on a case-by-case basis